Deep Tissue Massage

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Deep Tissue Massage

Get great relief from tight achey muscles with a deep tissue massage. Release excessively ‘stressed’ muscles, tendons and fascia. Stress, desk work or overtraining in sports are the 3 main things that make people feel tight, achey and in need of a good loosen up. Deliciously deep pressure will be tailored to your level.

Deep massage is great to release knotted tense muscles, improve flexibility, increase energy levels and help with:

Muscle, tendon & joint pain

Postural pain or imbalance

Headaches and Migraines

Restricted movement

Muscle spasm

Back Pain

Chronic pain

Sports Injuries

Do I need Massage or Physio?

Massage is great for relieving aches and pains but if you have a specific muscle or joint issue then often the pain or tightness can re-occur even after a massage. This is when you need physio.

If in doubt, come in for a massage and get started on easing out tight muscles, our physios will talk with you during your sessions get a clear idea of whether you need physiotherapy in order to completely relieve pain. If you would benefit from a physio assessment they’ll let you know.

Click below to book your massage now – 30 mins, 45 mins or 60 mins.

Book now

What Our Customers Say

Testimonials

10/10 from Elaine Taylor

"Since joining Causeway Pilates, I have noticed a huge change in my posture, flexibility and I’m sleeping better! Being a larger lady the class allows me to explore other ways of becoming a more healthy person. I whole heartedly recommend Causeway Pilates to anyone."

10/10 from Stacey Wilmot

"It’s really evident Jo loves what she does and is eager to share her passion with everyone around her. There’s a fabulous relaxed caring atmosphere in the studio and the physio clinic is unlike any I’ve encountered before…it’s great to be a part of it! Can definitely recommend to anyone thinking of giving it a try…"

10/10 from Anne Bell

"I am so glad I followed the ‘what the heck’ moment and went to Causeway Pilates. I find the classes so beneficial for both body and spirit. Body is more flexible and toned and you know it has improved your posture. Joanne is an excellent teacher and explains everything so you understand fully what she is asking. The ‘fun’ moments with the other ladies are hilarious and good for the soul!"