Sports Injury Clinic

Movement Heals

We love sport, so we know how important it is for you to get back doing what you love. Whether you’re a weekend warrior or an elite athlete we’ve the experience, skill and knowledge needed to ensure you get back to your best.

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We Get You Better And Keep You Better!

Running

Achilles tendons to Runners knee, we keep You running!

Muscle & Joint Injuries

Sprains, tears and breaks.
Maximise Recovery.

ACL Surgery

Major surgery, needing quality rehab, we’ve got you covered.

Tendon Pain

Rehab is key, Strengthening is vital, Balancing load essential.

Sports Massage

Ease tired muscles Aching joints Feel Great!

Booking Sports Physio Online

Do you need Sports Massage or Sports Physio?

Sports physio is about fixing problems for the long term. Sort out those recurring niggles, pains or injuries affecting your sport. Sports physio will get to the root cause of the problem. Treatment and progressive rehab, led by your physio, will build the area of injury to be stronger, resilient and ready to cope with the demands of your sport. It’s our mission to have you

Sports massage is about quickly easing aches, pains, tired muscles. Restoring your body after intense training, stress, prolonged sitting. It’s a quick and effective way to relieve tired aches and pains.

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What Our Customers Say

Testimonials

10/10 from Elaine Taylor

"Since joining Causeway Pilates, I have noticed a huge change in my posture, flexibility and I’m sleeping better! Being a larger lady the class allows me to explore other ways of becoming a more healthy person. I whole heartedly recommend Causeway Pilates to anyone."

10/10 from Stacey Wilmot

"It’s really evident Jo loves what she does and is eager to share her passion with everyone around her. There’s a fabulous relaxed caring atmosphere in the studio and the physio clinic is unlike any I’ve encountered before…it’s great to be a part of it! Can definitely recommend to anyone thinking of giving it a try…"

10/10 from Anne Bell

"I am so glad I followed the ‘what the heck’ moment and went to Causeway Pilates. I find the classes so beneficial for both body and spirit. Body is more flexible and toned and you know it has improved your posture. Joanne is an excellent teacher and explains everything so you understand fully what she is asking. The ‘fun’ moments with the other ladies are hilarious and good for the soul!"