I like to consider myself a fairly active man with a full time job with a lot of travel, a son aged 3 and an almost unhealthy addiction to the sport of triathlon. However, I am rapidly approaching 40 and, after setting myself the goal of becoming an Ironman in 2017, I...
I am a self employed digital marketer who works an average 50 hour work week. For about three years I had been experiencing excruciating headaches and migraines most days, which made it hard for me to focus on everyday tasks. The only advice that I was given from...
Alan, 38 I’m a 38 year old engineer from Coleraine, I work down in Belfast so I have a right bit of driving to do every week. Having two young kids I’m pretty busy when I get home. I started to really struggle with lower back pain in August 2017. I love being active...